Free Cervical Screening Tests

Written by SHFPACT on . Posted in News & Updates

SHFPACT is offering Cervical Screening Tests free for clients who book appointments in our nurse training clinics on selected dates during 2020.

At your appointment, there will be a highly experienced SHFPACT nurse, and a second registered nurse who is undertaking training in well women’s screening.

Cervical screening saves lives. Make an appointment today. Call our friendly reception team on 02 62473077.

National Condom Day 2020 - It's a wrap!

Written by SHFPACT Staff on . Posted in News & Updates

National Condom Day is an Australia state-wide event and takes place on the 14 February 'Valentine’s Day' each year.

It's is a day where we are reminded that condoms are still the best way to stop the transmission of STI's and HIV, and also help prevent unplanned pregnancy.

See this year's photos below.

Planning a pregnancy tips

Written by Jean Hailes on . Posted in News & Updates

Deciding that you're ready to start trying for a baby can be an exciting time. There can be feelings of eagerness, anticipation, and often some nerves. Here we provide some tips and tools to help you plan and prepare for pregnancy in a positive, proactive way.

Stand with your LGBTIQ mates

Written by SHFPACT on . Posted in News & Updates

On May 17 people all over Australia will stand against discrimination in support of lesbian, gay, bisexual, transgender, intersex, and queer (LGBTIQ) mates, colleagues and families.

Go rainbow on IDAHOBIT and use the day to publicly stand with the LGBTIQ community. It’s the perfect opportunity for your school or workplace to start small changes that can make a big difference.

Four things you didn’t know about periods

Written by Jean Hailes on . Posted in News & Updates

When you first learn about periods and get your first one, there's a lot to take in, and get used to; tracking your cycle, managing the flow, and regularly changing your pads or tampons.

Often shushed by society, period talk – even into adulthood – can seem like whispered 'women's-only' business, a taboo topic rather than a crucial and celebrated part of women's health.

So in case you missed a menstrual memo, or just want to learn more, here are four things you may not know about the menstrual cycle.

To start with, sex shouldn’t hurt, and if it does, a good tip is to say “stop”, no matter what! The aftermath of sex also shouldn’t hurt – whether it’s two minutes, two hours or two days later...

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