SHFPACT Clinic

Trainingand Eductaion

Menopause Centre

Health Infomation

SoSAFE Training

Unplanned Pregnancy

Many women are faced with an unplanned pregnancy at some time in their life and it is estimated that approximately 200,000 unplanned pregnancies occur in Australia every year.
 
There are three choices available when you have an unplanned pregnancy:
•         Continue the pregnancy and parent.
•         Continue the pregnancy and place the child for adoption.
•         Have an abortion.

Protecting yourself from Sexually Transmitted Infections

Protecting yourself and your sexual partners from STIs is important and easy.

On this page you'll find all the info about Sexually Transmissible Infections ( STIs). The best way to protect yourself from STIs is still with a condom and if you are sexually active having a regular sexual health check-up is a vital part of staying health and in control of your sexual health status.

Family, Friends and Relationships | SEP 2019

 

This group-based education program is based on the SoSafe! framework which is an excellent tool for people living with an intellectual disability and autism spectrum disorder. It develops the skills needed to build and maintain healthy relationships.

Enjoying Sex Safely

Safe sex is sexy. Sex is meant to feel good and be fun, but it can be risky if not treated with respect. When entering into sexual relations with someone, the first thing you should do is talk about it and make sure you seek consent. Always ask someone before you start touching them or engaging in intercourse. This article talks about: safe sex, consent, decision making,  STIs, unplanned pregnancy, emergency contraception, and where to go if you need advice or help.

Canberra Menopause Centre

Find out how menopause may affect your life and what The Canberra Menopause Centre can do for you.

Based at SHFPACT, The Canberra Menopause Centre is a dedicated service for those seeking information, support and medical management of menopause symptoms.

Menopause is the stage of life when periods cease. This occurs when the ovaries are no longer producing eggs, and is a natural life event. Menopause has three stages: perimenopause, menopause and post-menopause.

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