Deciding that you're ready to start trying for a baby can be an exciting time. There can be feelings of eagerness, anticipation, and often some nerves. Here we provide some tips and tools to help you plan and prepare for pregnancy in a positive, proactive way.

Good health and care in pregnancy are essential for you and your baby and are especially important in early pregnancy. This information brochure outlines the key issues in early pregnancy health and care, and what to do next now that you are pregnant. When should I see a doctor?  Ideally, you should see a doctor before you become pregnant to discuss any tests you may need. You can also discuss any medical problems, medications, supplements, and general health in pregnancy. If this hasn’t happened because your pregnancy was unplanned or unexpected, then when you first find out you are...

SHFPACT offers a free pregnancy counselling and information service that covers all options. This counselling service is funded by the ACT government. The counselling provided is confidential, respectful, non-judgemental and non-directive, and aims to provide accurate information and support for clients, as well as their partners and/or families if needed. The counselling is provided by experienced counsellors who have undertaken extra training. Referral to external counsellors can be made for more complex problems or for relationship issues as needed. The counselling is client-led, and...